
ANXIETY & VITAMIN B COMPLEX
“Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older” -...

DO YOU SAGE?
It wasn’t until recently that I thought sage was just a seasoning you cook with. That was the extent of my knowledge on sage. I had no...

WTF! PMS
When the number of times I say "WTF" escalates, that's when I know it's here - PMS. The three letters most people do a 180º to run the...

WHAT'S YOUR MORNING LIKE?
I live around the corner from my day job. It's incredibly convenient yet I am late. Every. Day. I remember saying on my interview how...

CHILEAN CUISINE
Ever tried Chilean food? It's pretty yummy. Check out these recipes for Pastel de Choclo, Empanadas, Sopaipillas and more.

EMBARRASSING SUMMER BUMMERS & HOW TO DEAL
Being a plus-sized woman can come with its challenges. With the extra weight I find I tend to sweat more. I'm out of breathe faster. Get...

WHEN YOU STILL WANT BURGERS & FRIED CHICKEN
Am I alone in saying: I don't mind eating healthy but I still want my burgers and fried chicken? I do love my fruits and veggies but...
