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FEATURED POSTS
RECENT POSTS
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ANXIETY & VITAMIN B COMPLEX
“Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older” - Anxiety and Depression Association of America (ADAA) Are you among those 40 million adults? I am. I can’t tell if it's something I bring upon myself or if it’s a genuine chemical imbalance. Maybe my period is causing this? Did you know there are over 150 symptoms of PMS? Couple that with anxiety and we have ourselves a lovely recipe for di
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